Is Your Inner Critic Driving You Crazy?
This FREE Email Course Can Help!
Many of us suffer from an overly harsh, judgmental Inner Critic that keeps us feeling insecure, inadequate, fearful, unworthy, and stuck!
Learning to manage the negative voice within is one of the most powerful things you can do to stop limiting yourself and start igniting your goals and dreams!
Because the Inner Critic can be such a "bugaboo" for many of us (that's a technical term!), I have created a FREE email class to help dial down the Critic's ability to negatively impact you.
HOW IT WORKS:
- Once you sign up, you will receive a new "quick lesson" in your email box today and every other day for ten days.
- Each lesson brings you practical tools for making changes and takes no more than ten minutes to review.
- You can read the lesson or watch a brief video.
- Download your free workbook for the course.
- There are action assignments for each lesson.
Sign up for this FREE, five day email class and begin now to dial down your Inner Critic!
Here are the Five Lessons to Dial Down Your Critic's Control Over Your Life!
- Lesson One: Six Things You Should Know About Your Inner Critic
- Lesson Two: The Big Lie Your Inner Critic Is Telling You
- Lesson Three: Stop Identifying With the Negative Voice Within
- Lesson Four: Gain the Cooperation of Your Critic
- Lesson Five: Boost Your Level of Self-Compassion
A Word From Dr. Eve Delunas:
There is a saying that we always teach what we need to learn. I have been working on my own Inner Critic for decades! Although it isn't nearly as potent today as it was years ago, I still need to practice what I teach to keep it "in check."
In my 35 plus years as a practicing psychotherapist and coach, I have found that dialing down the Inner Critic can have a profound, positive effect on our levels of motivation and inspiration, our creativity, our ability to achieve our goals, and our overall level of wellbeing.
Begin today to change your relationship with the negative voice within so it no longer has the power to hold you back from living the life you desire!