Are you feeling stuck?
Is there a change you want to make—perhaps in your health and wellbeing, lifestyle, career, finances, or relationships—and every time you take a step forward, you end up taking two steps back?
Do you sometimes feel paralyzed with self-doubts, fears, or self-criticism?
Do you frequently worry about the future or dwell on past regrets?
Do you often compare yourself to others and judge yourself as "not good enough?"
Do you replay past failures in your mind and conclude that if you try again, you are likely to fail once more?
It is likely that the source of these self-imposed limitations lies in your subconscious—the part of you that controls 95 percent of your thoughts, feelings, and behaviors.
The key to liberating yourself from these negative patterns is to clear the limiting thoughts and feelings that are programmed in your subconscious mind.
Recent findings in neuroscience reveal where these subconscious patterns originate and what we can do to change them.
New Science, New Brain, New You provides step-by-step instructions to reprogram your subconscious mind and remove mental and emotional barriers to change.
Learn how to create new brain pathways by using proven methods based upon the latest neuroscience research.
The 25 do-it-yourself exercises in New Science, New Brain, New You are designed to help you:
Liberate yourself from paralyzing worries, self-doubts, and fears;
Feel inspired, motivated, and energized to take positive action;
Establish a clearer connection to your inner guidance;
Dissolve inner blocks to the attainment of your goals; and,
Activate a new, more confident, empowered, and creative you!
- Life coach
- PhD in Psychology
- Licensed psychotherapist for over 35 years
- Conducts workshops and trainings internationally
- Author of Survival Games Personalities Play
- Former Graduate Counseling Professor at five universities