Although you have a pretty good idea of what you want in your life, such as a healthier body, improved relationships, more fulfilling work, creative opportunities, awesome adventures, or greater abundance, you feel stuck.
Perhaps you compare yourself to others and conclude you aren’t good enough or worthy enough to have what you want. Or maybe you are afraid of failing, worried about what people will think, or convinced you will make the wrong choices.
You have tried to change and ended up getting nowhere. And so you procrastinate, and then internally berate yourself for not making progress towards your goals.
There is a logical reason why you are struggling!
When we have subconscious limiting core beliefs, these restrict progress towards our goals.
The faulty negative assumptions we may hold about ourselves, other people, and life in general, negatively impact our thoughts, feelings, and behavior in countless ways.
They distort our self-perceptions by blinding us to our unique strengths and unlimited potential.
They also color our expectations so we consistently anticipate the worst--thus setting ourselves up for repeated failure, rejection, and disappointment.
Fortunately, it is always possible to liberate yourself from the self-defeating patterns that have been holding you back!
My specialty is in helping you clear mental and emotional blocks to realizing your dreams.
I first became interested in finding the best methods for reprogramming core beliefs over three decades ago, when I discovered how important these were in my own life and the lives of my psychotherapy clients.
I could tell from the start that just talking about what we want to change doesn't usually eliminate or even lessen the impact of persistent self-doubts, fears, and negative self-judgements.
Fortunately, I discovered what does work to greatly reduce these crippling thoughts and feelings so they no longer control us and our lives.
Major advances in the field of neuroscience have now provided clear explanations as to how and why the methods I use work so well to rewire your brain and propel you in the direction of your goals!
I wrote my latest book, New Science, New Brain, New You, to share this information with those who are ready to replace old limitations with limitless possibilities!
What I know for sure . . .
Change is always possible and it doesn’t have to take a long time.
Powerful resources like courage, focus, inspiration, and wisdom await your discovery within.
You can deliberately create new brain pathways that enable you to feel and be more positive, encouraged, calm, and confident.
It only takes little changes on the inside to create big, positive shifts in your life.
No matter where you have been or what you have done before, tomorrow can be different if you choose.